Horarios de Clases de Alhaurín el Grande
| HORARIO | LUNES | MARTES | MIERCOLES | JUEVES | VIERNES | SABADO |
|---|---|---|---|---|---|---|
| 8:30 – 9:30 | PILATES PILATES REFORMER |
PILATES | PILATES PILATES REFORMER |
CROSSTRAINING | ||
| 9:30 – 10:30 | CROSSTRAINING PILATES REFORMER |
SPINNING HYBRID TRAINING |
CROSSTRAINING | SPINNING | GAP | |
| 10:30 – 11:30 | PILATES REFORMER | PILATES REFORMER | PILATES REFORMER | PILATES REFORMER | PILATES | CROSSTRAINING |
| 16:30 – 17:20 |
PILATES |
PILATES REFORMER | PILATES PILATES REFORMER |
PILATES REFORMER | ||
| 17:30 – 18:30 |
SPINNING |
PILATES |
SPINNING | GAP PILATES PILATES REFORMER |
PILATES PILATES REFORMER |
|
| 18:30 – 19:30 | PILATES TOTAL TRAINING PILATES REFORMER |
CROSSTRAINING PILATES REFORMER STEP |
PILATES TOTAL TRAINING PILATES REFORMER |
TOTALTRAINING PILATES REFORMER STEP ABDOMEN 30′ (19:00h) |
CROSS TRAINING | |
| 19:30 – 20:30 | CROSSTRAINING | ABDOMEN 30′ (19:00h) SPINNING GLUTEOS 30′ |
CROSSTRAINING | CROSSTRAINING SPINNING |
SPINNING | |
| 20:30 – 21:30 | TOTAL TRAINING | CROSSTRAINING | TOTAL TRAINING | TOTAL TRAINING GLUTEOS 30′ |
||