
Horarios de Clases de Alhaurín el Grande
| HORARIO | LUNES | MARTES | MIERCOLES | JUEVES | VIERNES | SABADO |
|---|---|---|---|---|---|---|
| 8:30 – 9:30 | PILATES PILATES REFORMER | PILATES | PILATES PILATES REFORMER | CROSSTRAINING | ||
| 9:30 – 10:30 | CROSSTRAINING PILATES REFORMER | HYBRID TRAINING SPINNING | CROSSTRAINING PILATES REFORMER | SPINNING | GAP | |
| 10:30 – 11:30 | PILATES REFORMER | PILATES REFORMER | PILATES REFORMER | PILATES REFORMER | PILATES | CROSSTRAINING |
| 16:30 – 17:20 | PILATES PILATES REFORMER | PILATES REFORMER | PILATES PILATES REFORMER | PILATES REFORMER | ||
| 17:30 – 18:30 | SPINNING | FUNCIONAL TRAINING PILATES PILATES REFORMER | SPINNING | GAP PILATES PILATES REFORMER | PILATES PILATES REFORMER | |
| 18:30 – 19:30 | TOTAL TRAINING PILATES PILATES REFORMER | CROSSTRAINING PILATES REFORMER STEP | TOTAL TRAINING PILATES PILATES REFORMER | TOTAL TRAINING PILATES REFORMER STEP ABDOMEN 30′ (19:00h) | CROSSTRAINING | |
| 19:30 – 20:30 | CROSSTRAINING | ABDOMEN 30′ (19:00h) SPINNING GLUTEOS 30′ | CROSSTRAINING | CROSSTRAINING SPINNING | SPINNING | |
| 20:30 – 21:30 | TOTAL TRAINING | CROSSTRAINNING | TOTAL TRAINING | TOTAL TRAINING GLUTEOS 30′ | ||