
Horarios de Clases de Alhaurín el Grande
HORARIO | LUNES | MARTES | MIERCOLES | JUEVES | VIERNES | SABADO |
---|---|---|---|---|---|---|
8:30 – 9:30 | PILATES | PILATES | PILATES | PILATES | ||
9:30 – 10:30 | CROSSTRAINING | SPINNING | CROSSTRAINING | CYCLING FUNCIONAL | GAP | |
10:30 – 11:30 | STRETCHING | PILATES | PILATES | PILATES | OPEN BOX | |
16:30 – 17:20 | PILATES SPINNING | PILATES SPINNING | ||||
17:30 – 18:30 | SPINNING CROSSTRAINING | GAP | SPINNING CROSSTRAINING | GAP | PILATES | |
18:00 – 18:30 | ABDOMEN 30′ | ABDOMEN 30′ | ||||
18:30 – 19:30 | TOTAL TRAINING PILATES | CROSSTRAINING SPINNING | TOTAL TRAINING PILATES | ABDOMEN 30′ TOTAL TRAINING | CROSSTRAINING | |
19:30 – 20:30 | CROSSTRAINING | JUMPING SPINNING | CROSSTRAINING | JUMPING SPINNING | SPINNING | |
20:30 – 21:30 | TOTAL TRAINING | TOTAL TRAINING | TOTAL TRAINING | |||
18:00 | BOXING FITNESS | |||||
19:30 | BOXING FITNESS | K1 | BOXING FITNESS | K1 | K1 | |
20:30 | K1 | K1 |